Concepts · Domain B

Negative reinforcement vs. negative punishment

The difference in short

Negative reinforcement and negative punishment get confused because both remove a stimulus. The difference is what gets removed: negative reinforcement removes something aversive and behavior increases; negative punishment removes something preferred and behavior decreases.

Quick comparison

Negative reinforcement (R⁻)Negative punishment (C⁻)
OperationRemoves an aversive stimulusRemoves a preferred stimulus
Effect↑ Behavior increases↓ Behavior decreases
ExampleYou take a painkiller and the pain goes away → you take it sooner next time.You lose video-game time every time you yell → you yell less.

The full map

↑ Increases
↓ Decreases
Added +
R⁺
Positive reinforcement
C⁺
Positive punishment
Removed −
This pairR⁻
Negative reinforcement
This pairC⁻
Negative punishment

How to tell them apart

  1. What's removed — something aversive or preferred? Aversive → reinforcement. Preferred → punishment.
  2. Does the behavior go up (reinforcement) or down (punishment)?

Examples

R⁻Negative reinforcement
You take a painkiller and the pain goes away → you take it sooner next time.
C⁻Negative punishment
You lose video-game time every time you yell → you yell less.

Frequently asked

Is removing something always punishment?
No. Removing an aversive stimulus is negative reinforcement and behavior increases. It's only negative punishment if you remove something preferred and behavior decreases.

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